http://thepennysaved.com/2008/05/20/overwhelmed-work-got-you-stressed-ive-got-solutions/ Personal Finance, career, investing, retirement, saving and debt blog Mon, 06 Sep 2010 07:06:48 -0400 hourly 1 http://wordpress.org/?v=3.0.1 http://thepennysaved.com/2008/05/20/overwhelmed-work-got-you-stressed-ive-got-solutions/#comment-1137 J Wed, 21 May 2008 10:14:52 +0000 http://thepennysaved.com/2008/05/20/overwhelmed-work-got-you-stressed-ive-got-solutions/#comment-1137 Once a week, get yourself a really good night's sleep. I literally live at work, and have gotten too many after hours calls from customers - talk about killing the mood on a Saturday night! Once a week, when I don't have to work the next day, I take 2 Advil PM, and go completely night-night for 8+ hours. Everyone remember, this is medication, check for reactions and everything first....but that 8 hours uninterrupted snooze works wonders for attitude and stress levels for the rest of the week. Once a week, get yourself a really good night’s sleep. I literally live at work, and have gotten too many after hours calls from customers – talk about killing the mood on a Saturday night! Once a week, when I don’t have to work the next day, I take 2 Advil PM, and go completely night-night for 8+ hours. Everyone remember, this is medication, check for reactions and everything first….but that 8 hours uninterrupted snooze works wonders for attitude and stress levels for the rest of the week.

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